Pause. Breathe. Refresh!
It can be easy to rush through life without stopping to notice much. If you feel stuck like a hamster on a wheel, let me offer you space and time with me to find calmness within.
Mindfulness Meditation + Angel Card Reading
Running through the chaos of daily routines, ticking tasks off our to-do lists can often make your feel overwhelmed. Mindfulness techniques can be a powerful took to connect to what is going on inside and outside ourselves, moment by moment.
Paying more attention to the present moment, to your own thoughts and feelings, and to the world around you can improve your mental wellbeing.
Mindfulness can help us enjoy life more and understand ourselves better.
What is it?
How It Works
When we become more aware of the present moment, we create space to connect with our surroundings, senses and emotions. With this we begin to experience a deeper connection to ourselves.
Your Awareness
This soulful session will offer you guidance on any current pressing issues in life using angel cards, followed by a guided mindfulness meditation that will offer you space to reconnect with yourself.
Connection
Mindfulness-based therapies are recommended by the National Institute for Health and Care Excellence (NICE). Giving yourself this space for receiving angelic guidance and being more mindful will bring you a deep sense of freedom from any stresses and anxieties. Creating a ripple effect of further connection with your authentic self.
The solution
Support my wellbeing!
Growing up in India, meditation was a part of our school curriculum. Whilst finding it boring at the time I am so grateful for having introduced to the benefits of this practice early on. My mum also connected me to my angels and the connection grew stronger as I grew. Mindfulness and my angels truly support my wellbeing. As a trained Mindfulness Teacher and a Kyle Gray Certified Angel Guide, I am here to share the joy this connection and practice brings.
Mindfulness and my angels
to support your wellbeing!
What to expect in the session
My aim
As a qualified Mindfulness Teacher and Kyle Gray Certified Angel Guide, I will offer you guidance on any pressing issue and space to feel more calm.
A typical session will take 45 minutes and will take place via video call.
when we meet
This soulful session will offer you guidance on any current pressing issues in life using angel cards. I will then hold the space and gently guide you through a meditation.
“Aditi is a gifted teacher and holds the space making you feel very safe and supported. I highly recommend working with her”
- Jo
Review
Build on a valuable skill to manage your stress.
How does this sound?
Gain more insight into your emotions.
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the results you're going to get:
Experience a deeper connection to yourself.
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Bring healing and reduce anxiety.
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Gain clarity and guidance on your pressing issue.
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My sessions with Aditi were brilliant! I went to her to look deeper in to my fear and to work on not allowing me to control it. She gave me space to unpack and vent on my frustrations and took me through some exercises to fully understand where my fear was coming from and how i can work through it. She also taught me some coping mechanisms to help me in the moments where I start to feel anxious about doing some tasks that have been super helpful. A great person with a beautiful soul. I cant recommend her enough!
Learnt coping MEchanisms to navigate life confidently
Ankrit
Aditi has helped me tremendously. Throughout our weekly sessions she gave me much needed emotional support and understanding as well as guidance to work on issues around expressing myself and assertion. She also held a wonderful safe space for me to reflect on past experiences and gain a deeper understanding of life lessons. She helped me heal my inner child, release past emotional pain, and connect more deeply with my inner wisdom. Throughout the sessions with Aditi, I felt like I was on a journey of self-discovery and transformation while receiving powerful therapeutic and spiritual guidance. This has allowed me to shift into a higher version of myself, outgrowing my own limitations and stepping into the world feeling more empowered in every choice I make and every decision I take while remaining emotionally and mentally balanced. I am very grateful to Aditi and highly recommend her as a holistic therapist as well as a caring and nurturing soul.
Meryam
healed her inner child and Stepped into a higher version of herself.
Thank you, Aditi, for an uplifting soul plan session! I had never heard of a soul plan before I came across it via you, but I’m so glad I did as I found the session to be very refreshing and encouraging. I loved your positive and friendly nature, and you explained everything so well and with connection. The meditation at the end was a lovely touch and felt so relaxing .
found a whole new meaning to "being your authentic self"
Devina
Hear it From the Clients!
“My mission is to connect you to your soul’s light so that you can live your most authentic and happy life filled with deep meaningful connections. Let me be the sun and warmth for the garden of your soul to bloom.”
you're ready to live a more connected life.
YOu're looking for ways to manage your stress and anxiety
You need a space to pause and reset, but your vacation is a while away.
You're on autopilot mode and feel disconnected from yourself
You feel numb and Daily life overwhelms you
Is This Right For You?
Running through everyday life on auto-pilot mode, feeling numb and disconnected from yourself? Need space to reset this cycle?
Book Your Session
is that a yes?
Get in touch with yourself and unlock the gift of mindfulness!
Let me hold the space and offer you a much needed break.
45 minute session : £45
