Bloom Into Happiness


It’s like fusion food, you take the best elements and create something EPIC! Integrative Psychotherapy/ Counselling/ Coaching is a beautiful blend and balance of the scientific and the spiritual techniques. The focus is not just the mind or your mental health but supporting your overall well-being which includes the soul and body too.

1. What is Integrative Psychotherapy/Counselling/Coaching and how can it help?

2. What should I expect from an Integrative Psychotherapy/ Counselling/Coaching session?

Expect to find a safe supportive space where you can connect to yourself by addressing any pressing issues. Depending on what you would like to work on I will bring tools from my kit to support your goals.

3. How do I know Integrative Psychotherapy/Counselling/Coaching is right for me?

4. Can I book a single session or do I need to commit to a package?

5. What happens if I don't resonate with you or your techniques once we start working together?

6. What types of issues or challenges can Integrative Psychotherapy /Counselling/Coaching help with? 

7. How long does a typical Integrative Psychotherapy/ Counselling/Coaching session last?

8. What sets your Integrative Psychotherapy/Counselling/Coaching practice apart from others?

9. What qualifications or credentials do you have?

10. Is Integrative Psychotherapy/ Counselling/Coaching confidential?

11. How frequently should I schedule Integrative Psychotherapy/ Counselling/Coaching sessions?

12. What is your Cancellation Policy?

13. Can Integrative Psychotherapy/Counselling/ Coaching be conducted remotely?

14. How do you handle ethical or boundary issues in Integrative Psychotherapy/Counselling/ Coaching?

15. Do you offer any support between sessions?

16. How do you determine progress or success of Integrative Psychotherapy/ Counselling/Coaching?

17. How do you incorporate spirituality in your Integrative Psychotherapy/Counselling/ Coaching practice?

18. What payment options do you offer?

19. Are Integrative Psychotherapy/ Counselling/Coaching sessions covered by insurance?

20. How do I schedule an appointment?

Sometimes trying new things can sound risky. Well, this is why I offer a no pressure discovery call, where we can discuss your pressing issues and answer any questions you may have. This discovery call is for you to connect with my vibe and see if this is right for you.

A deep dive within takes a little longer than one session, therefore, to fully serve you I work in a block of 6 sessions. After this time we can discuss a custom plan tailored to your needs. However, if you don’t resonate with me, I have a plan for that too! See the next question!

You gave it a chance and didn’t like it, fair enough that’s life! Supporting you is always the forefront of my work, so if you book in for a package and after the first session you feel, I am not the right therapist for you. Please inform me via email within first 24 hours after the session and I will fully refund you (minus any third-party fees from your payment provider). 

Life can throw roadblocks at you and if you are stuck on an auto pilot mode, navigating these blocks can be very stressful. This can lead to anxiety, depression, stress and a general overwhelm. I can support you and be your personal cheerleader equipping you with tools to take home even after the sessions.

A typical session lasts up to 60 minutes. A soul plan session is 90 minutes.

I am scientifically trained and spiritually led. I live and breathe this stuff and have personal experience of navigating the difficulties life throws at you using many spiritual tools. I have undergone a wide variety of training to fully equip me to support you. See the next question to know more details about my qualifications.

Absolutely! Any data you share with me stays with me. I am registered with the ICO and in compliance with UK GDPR rules. 

I recommend once a week, however life events and emergencies do occur, therefore I am flexible if you have to skip a week. All sessions in a package should be used within 3 months from payment.

You must give 24 hours’ notice or more if you need to cancel an appointment. You will be charged for the session if you fail to attend or provide less than 24 hours’ notice.

I work via Google meet video calling and all your sessions will be conducted online.

I will aim to respond to you within 48 hours during working hours of 10am to 3pm Monday to Friday. Bloom into Happiness does not offer a Crisis response. If you have an urgent concern, at risk or are in crisis please contact your GP, GP out of hours service, NHS 111 or The Samaritans on 116 123 (UK & ROI) A&E / 999.

You will be provided with tools to navigate the time in between the sessions and my inbox is always open for you to connect with me.

It's all about supporting you on this journey, feedback from you will be taken regularly. There will also be questionnaires which will need to be filled out at the start and end of the journey to assess this. 

Science is slowly acknowledging the benefits of spiritual tools and practices, It's not just Woo Woo anymore!I have personal experience in benefitting from all the spiritual tools I offer. You will find me tapping into tools like Meditation, Mindfulness, EFT, Soul Plan, Angel Cards, Tarot Cards, Crystals, Essential oils to name a few.

Once a session or package is booked, you will receive an invoice for payment with major Debit/Credit cards. I also offer payments via PayPal and bank transfer.Payment plans are accepted on packages terms of which can be discussed on the discovery call.

Unfortunately, not at this point but watch this space!

Phew now this can take a while to read! I promise I am not bragging, I just LOVE growing by learning new things.

• Mindfulness and Mental Health Teacher Diploma
• Integrative Psychotherapy Diploma
• Spiritual Counsellor Diploma
• Life Coach Diploma
• Hypnotherapy Diploma
• Yoga Teacher Training 200 hours
• EFT Practitioner
• Matrix Reimprinting Practitioner
• Reiki Master Teacher
• Crystal Healing Master Teacher
• Reiki Drum Practitioner
• Angel Guide (Certified Kyle Gray Practitioner)
• Soul Plan Practitioner
• Soul Transformation Therapy Practitioner
• Reiki Drum Practitioner
• Specialist Dentist
• Post Graduate Diploma in Higher Education

Give me a shout!

Have more questions?

My sessions with Aditi were brilliant! I went to her to look deeper in to my fear and to work on not allowing me to control it. She gave me space to unpack and vent on my frustrations and took me through some exercises to fully understand where my fear was coming from and how i can work through it. She also taught me some coping mechanisms to help me in the moments where I start to feel anxious about doing some tasks that have been super helpful. A great person with a beautiful soul. I cant recommend her enough!

Learnt coping MEchanisms to navigate life confidently


Aditi has helped me tremendously. Throughout our weekly sessions she gave me much needed emotional support and understanding as well as guidance to work on issues around expressing myself and assertion. She also held a wonderful safe space for me to reflect on past experiences and gain a deeper understanding of life lessons. She helped me heal my inner child, release past emotional pain, and connect more deeply with my inner wisdom. Throughout the sessions with Aditi, I felt like I was on a journey of self-discovery and transformation while receiving powerful therapeutic and spiritual guidance. This has allowed me to shift into a higher version of myself, outgrowing my own limitations and stepping into the world feeling more empowered in every choice I make and every decision I take while remaining emotionally and mentally balanced. I am very grateful to Aditi and highly recommend her as a holistic therapist as well as a caring and nurturing soul. 


healed her inner child and Stepped into a higher version of herself.

Thank you, Aditi, for an uplifting soul plan session! I had never heard of a soul plan before I came across it via you, but I’m so glad I did as I found the session to be very refreshing and encouraging. I loved your positive and friendly nature, and you explained everything so well and with connection. The meditation at the end was a lovely touch and felt so relaxing .

found a whole new meaning to "being your authentic self"


Hear it From the Clients!

“My mission is to connect you to your soul’s light so that you can live your most authentic and happy life filled with deep meaningful connections. Let me be the sun and warmth for the garden of your soul to bloom.”

let's work together

As Elsa says “Show up for yourself, step into your power; throw yourself into something you. You are the one you have been waiting for all of your life” (Well technically her mum said the last part, but still…it's one and the same!)

Did we just become best friends?